Fish Oil 450-300 EPA-DHA 1,250mg
Fish Oil 450 EPA/300 DHA 1,250mg contains the two major omega-3 fatty acids essential to good health, EPA and DHA, which come from natural fish oils.
Fish Oil 450 EPA/300 DHA 1,250mg contains 450mg eicosapentaenoic acid (EPA) and 300 docosahexaenoic acid (DHA).
While the human body can make some fatty acids, it cannot make omega-3 fatty acids – certain types of fish and supplements are the only sources. Salmon, mackerel, lake trout, sardines, herring, and tuna are especially high in omega-3 fatty acids, but the typical American diet does not contain enough of these fish for good heart health. Furthermore, many people do care for the taste of fish so, without supplements, they never get the omega-3 fatty acids they need.